Dance for Lifelong Health

Days & Times:

Tuesdays: 12-15pm-1:15pm


This program of free weekly dance classes is designed for participants over 60 with a focus on fun, fitness, creativity, and community using easy dance techniques from jazz, modern, ballet, and various national styles that contribute to experiencing the joy of motion. By creating an original dance almost every week, participants have fun with others, develop a sense of accomplishment and help retain independence by maintaining and enhancing fitness and general wellness. Offered both live and on Zoom at the following link:

If you attend via Zoom, you must have a chair without arms available.

A medical waiver is required and can be found on Eldercare’s Website: A physician’s signature may be required on this waiver prior to participation. 

For further information, contact Rusti Brandman at

**Dance for Lifelong Health is sponsored by UF Health Shands Arts in Medicine**