FYZICAL Therapy & Balance

An older adult participating in a physical therapy balance exercise with guidance from a therapist in a rehabilitation gym.

About:

Do you experience back, knee, or shoulder pain? Or maybe you’re worried about your balance? We’ve got just the event for you!

Join us every Wednesday from 1-2:30 PM at the Senior Recreation Center, where Bruce Sack, a licensed physical therapist from FYZICAL Gainesville YMCA, will show you natural ways to treat common pains and improve your balance as you age.

What you’ll learn:

  • Tips for treating back, knee, shoulder, and sciatica pain naturally
  • How your balance changes with age—and what you can do about it!

Bonus:
Get a free balance screening from Bruce to check for early changes that may put you at risk for falls!

Event Details:
📅 Date: Every Wednesday
🕒 Time:
1:00 – 2:30 PM
📍 Location:
Senior Recreation Center | 5701 NW 34th BLVD, Gainesville, FL 32653


For more info, contact Bruce Sack at 352-215-9106. | www.FYZICAL.com/Chiefland