Days & Times:
Wednesdays: 1:00pm-2:30pm
About:
Do you experience back, knee, or shoulder pain? Or maybe you’re worried about your balance? We’ve got just the event for you!
Join us every Wednesday from 1-2:30 PM at the Senior Recreation Center, where Bruce Sack, a licensed physical therapist from FYZICAL Gainesville YMCA, will show you natural ways to treat common pains and improve your balance as you age.
What you’ll learn:
- Tips for treating back, knee, shoulder, and sciatica pain naturally
- How your balance changes with age—and what you can do about it!
Bonus:
Get a free balance screening from Bruce to check for early changes that may put you at risk for falls!
Event Details:
📅 Every Wednesday
🕒 1:00 – 2:30 PM
📍 Senior Recreation Center
For more info, contact Bruce Sack at 352-215-9106. | www.FYZICAL.com/Chiefland