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Discover the Joy of Movement – Chair Yoga (Seated & Standing) is Here!
Ready to move, stretch, and find your balance? Join us every Monday at 2:30 PM at the Senior Recreation Center for a refreshing hour of Chair Yoga – perfect for all abilities!
Led by the amazing Caitlyn, this class combines gentle seated and standing poses to help you improve flexibility, balance, and peace of mind – all from the comfort of a chair.
- Seated & Standing Options
- Great for Beginners!
Days & Times: Mondays, 2:30–3:30 PM
Location: Senior Recreation Center | 5701 NW 34 Blvd, Gainesville, FL
Whether you’re new to yoga or looking for a friendly way to stay active, this class is for YOU!
Let’s build community, one mindful breath at a time.