About:
Would you like to learn simple strategies to improve emotional health and share these skills with your friends, neighbors, or peers? Join us for the Community Wellbeing Mentor Training, a free program designed to empower you with practical tools to support mental well-being in your community!
📅 Training Details:
✅ 1.5-hour session – quick, engaging, and informative!
✅ FREE materials provided – just bring yourself!
✅ Learn breathing, grounding & healthy lifestyle habits
✅ No cost to participate – just your time & passion!
After completing the training, you’ll be equipped to mentor and support others in your community, organization, or church, making a lasting impact on emotional well-being.
🔗 Sign up now or learn more! Contact Dr. Carol Lewis at carollewis@ufl.edu or call (352) 538-7750.