About:
We’re excited to introduce a brand-new fitness class to our lineup!
Full Body Fusion is designed to help you become stronger, healthier, and more independent through a fun, energizing workout that focuses on your entire body. Whether you’re looking to improve your strength, increase your mobility, or simply stay active, this class is a fantastic way to invest in your health and well-being.
What to Expect
- Full-body strength exercises
- Cardio to get your heart pumping
- Mobility and balance training Functional movements to help make everyday activities easier
- A supportive, welcoming environment for all fitness levels
- Date: Thursday, August 13th
- Time: 9:00am-10:00am
- Location: Alachua County Senior Recreation Center | 5701 NW 34th Blvd., Gainesville, FL 32653
This class is designed to help you move with greater confidence while having fun and staying active with friends!
Why Join?
- Build Strength
- Improve Heart Health
- Increase Mobility
- Boost Energy & Confidence
- Meet New Friends
Don’t miss your chance to be one of the first to experience this exciting new class!
We can’t wait to see you there!
Any questions please feel free to reach out to the instructor Emma Edgeworth at edgeworthemma@ufl.edu