About:
Join Us for Senior Strength and Balance & Senior Stretch!
Ready to feel stronger, more balanced, and energized? Our Senior Strength and Balance & Senior Stretch Class is here to help! Designed for all fitness levels, this class focuses on strength, balance, and stretching to keep you moving with confidence.
📅 When: Tuesdays, 9:00 AM – 10:15 AM (Starting March 11th)
📍 Where: Senior Recreation Center, 5701 NW 34th Blvd, Gainesville, FL 32653
💡 Why Join?
✅ Improve strength & flexibility
✅ Enhance balance & coordination
✅ Move at your own pace in a supportive environment
Grab a friend and join the fun! No pre-registration needed—just show up and get moving!
For more information, contact Dr. Yenisel at 📧 cryeni@UFL.EDU.