About:
Join Us for Senior Strength and Balance & Senior Stretch!
Ready to feel stronger, more balanced, and energized? Our Senior Strength and Balance & Senior Stretch Class is here to help! Designed for all fitness levels, this class focuses on strength, balance, and stretching to keep you moving with confidence.
Days & Times: Tuesday, 9:00 AM – 10:15 AM
Location: Senior Recreation Center | 5701 NW 34th Blvd, Gainesville, FL 32653
Why Join?
- Improve strength & flexibility
- Enhance balance & coordination
- Move at your own pace in a supportive environment
Grab a friend and join the fun! No pre-registration needed—just show up and get moving!
For more information, contact Dr. Yenisel at cryeni@UFL.EDU.